Carlsbad Parks and RecreationDate: March 6, 2012

Time: 9:30 AM to 10:30 AM

Location: Senior Center Dance Studio

Fee: $32R/$42NR

*All physical conditions welcome

Have a sound mind and body and join the Qigong class on Tuesday, March 6, 2012 at the Senior Center Dance Studio. Engage in deep relaxation, breathing exercises, as well as vitalizing gentle fluid movements while sitting or standing to take advantage of the following health benefits:

  • Increase energy
  • Reduce stress
  • Improve sleep pattern
  • Enhance mental acuity
  • Strengthen the immune system 

For more information, feel free to contact the Front Desk at telephone number 760-602-4650. Interested parties can also register online at class.carlsbadca.gov.

Event Website